Jun 22, 2011 4:26 AM GMT
Due to the fact that I'm tired of drinking plain water, I was wondering if there was any disadvantage with drinking water with the 5 calorie drink mixes from wylers or crystal light in it? It's the kind that you can slip into 16-20 ounce bottles/cups. Just wondering. I know it has aspartame in it, but I've read that's not necessarily a bad thing. It has pretty much nothing else in it except 10 mg of sodium and potassium. (per 8 oz. serving).