Top 10 Items in Grocery Cart

  • Posted by a hidden member.
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    Jul 02, 2007 7:50 PM GMT
    Sup men? I know we've probably touched on this one before, but haven't been able to find it on the posts.

    What are the 10 essentials that should be in your grocery cart. Foods that will keep you lean and aid in your workout efforts?

    My items?
    Salmon
    Milk
    Yogurt
    Lettuce
    Tomato
    Eggs
    Ground turkey
    Granola
    Tuna
    Wheat thins

    What are you guys pickin up?
  • Posted by a hidden member.
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    Jul 02, 2007 8:00 PM GMT
    Whey protein (preferably isolate, when I can afford it! :)

    Turmeric

    Whole wheat bread (oatmeal in the winter)

    Granny Smith apples

    Extra virgin olive oil

    Broccoli

    Collard greens

    Skinless chicken breat

    Green Tea

    And my favorite... frozen blueberries =D
  • atxclimber

    Posts: 480

    Jul 02, 2007 8:14 PM GMT
    Here's what I actually shop for:

    whole wheat bread
    skim milk
    bananas
    sliced turkey
    chicken breast
    leafy greens & root veggies
    salmon
    cheese (small quantities of very good cheeses)
    protein supplements
    ... and ice cream (a crucial part of a balanced diet.)
  • Posted by a hidden member.
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    Jul 02, 2007 8:52 PM GMT
    Great idea for a thread!

    In order of consumption:
    1 pasta
    2 broccoli
    3 apples
    4 oranges
    5 bananas
    6 carrots
    7 sweet peppers
    8 tomatoes
    9 chicken
    10 milk

    ya srsly. Can you say, "Health FREAK?"
    I guess this isn't too uncommon on realjock.
    God I love realjock.

    Broccoli isn't actually all that great for me, because I have a family history of kidney stones.
    Must... cut.. back.. on.. broccoli.. but it's so delicious.

    I'm hiding the fact that # 11 is bacon and # 12 is butter drenched bacon.
  • Posted by a hidden member.
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    Jul 02, 2007 9:10 PM GMT
    Usually:
    Spinich
    Broccoli
    Bananas
    Kiwi
    Pita Bread
    Hummus
    Red Peppers
    Asparagus
    Guava juice
    OJ
    Couscous
  • 2theTEE

    Posts: 637

    Jul 02, 2007 9:15 PM GMT
    milk
    eggs
    cottage cheese
    chicken
    salad bag
    tuna
    whole wheat bread
    oranges
    frozen mixed veggies bag
    jimmy dean sausage links
  • trebor965

    Posts: 200

    Jul 02, 2007 9:25 PM GMT
    anything with out a bar code
  • Posted by a hidden member.
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    Jul 02, 2007 9:43 PM GMT
    Flamin' hot cheetos

    Fuji apples

    Drunken goat cheese

    tapenade

    dried cherries

    Lavazza espresso

    Pickled lamb tongues

    Balance bars

    Pate de foie gras

    Prilosec



  • Posted by a hidden member.
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    Jul 02, 2007 9:52 PM GMT
    just went to Trader Joe's and got 10 things...
    chardonnay
    cucumbers
    bell peppers (my garden is suffering from the heat)
    earl grey
    feta
    spelt bread
    celery
    smart water
    tortilla chips
    tilapia
  • Posted by a hidden member.
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    Jul 02, 2007 10:05 PM GMT
    boneless, skinless chicken breast

    tuna fish canned in water

    low fat cottage cheese

    apples

    bananas

    pumpernickel bread

    extra virgin olive oil

    oatmeal

    fat free soy milk

    popcorn
  • Posted by a hidden member.
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    Jul 02, 2007 11:15 PM GMT
    Frozen Chicken Breasts
    Short Grain Brown Rice
    Cream of Rice
    Potatoes
    Frozen green vegetables
    Lightly salted rice cakes
    Eggs - a fucking shitload of eggs, in fact
    Generic Multi-Vitamin with Minerals
    Time release vitamin C
    Vitamin B-complex
    Vitamin E

    ok - that's 11 items. so sue me.

    J.
  • MSUBioNerd

    Posts: 1813

    Jul 03, 2007 12:42 AM GMT
    Hmm, my list is slightly different, but I'm trying to add some weight, not remove it:

    Potato bread
    pasta (recently, pasta plus from Barilla)
    mozerella cheese
    eggs
    wanilla soy milk
    chicken leg quarters
    tuna canned in water
    bananas
    cherries (if in season. Otherwise, seedless red grapes)
    apple juice

    Those 10 things I buy every week without even looking to see what I'm running low on or what's on sale.
  • Posted by a hidden member.
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    Jul 03, 2007 1:05 AM GMT
    Fat Free Cottage Cheese

    Bananas

    Reduced Fat Peanut Butter

    Skim Milk

    Chicken

    Salmon

    Zucchini/Squash

    Avocados

    Tortilla Chips

    Haagen Dazs ice cream
  • Posted by a hidden member.
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    Jul 03, 2007 1:11 AM GMT
    what's with the whole wheat bread instead of whole grains? Am I missing something?
  • Starboard

    Posts: 242

    Jul 03, 2007 1:20 AM GMT
    Chicken breast
    Lemon pepper
    Fresh broccoli crowns
    Yams
    Pomegranate juice
    Yoghurt
    Lightly salted almonds
    Bananas
    Eggs
    Whole wheat tortillas
  • Lincsbear

    Posts: 2603

    Jul 03, 2007 1:23 AM GMT
    Wholewheat cereal,eg.Weetabix.

    Peanuts

    Tuna/Salmon

    Any fresh fruit,but bananas especially!

    Low fat yoghurts(any varieties)

    Lean meats,eg skinless chicken,lamb,pork,turkey,etc.

    Dried milk powder/fresh milk

    Low fat cottage cheese

    Dried fruit/mixed nuts

    Fresh vegetables

    And a final item,not food:vitamin/mineral supplements.
    There`s many others,like basmati rice,ice cream,chocolate,that help me along,but the above are my mainstay foodwise
  • Posted by a hidden member.
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    Jul 03, 2007 1:30 AM GMT
    chicken breast
    turkey breast
    eggs
    cheese
    avocados
    red bell peppers
    romaine hearts
    lemons/limes
    raw nuts
    sprouted multi-grain bread
  • Posted by a hidden member.
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    Jul 03, 2007 2:01 AM GMT
    Milk
    Chicken Breast
    Bananas
    Coffee
    Eggs
    Pita
    Yoghurt
    Mint Chutney
    Granola Bars
    Kapusta (hey, I'm from Slovakia)
  • Thriller83

    Posts: 71

    Jul 03, 2007 2:18 AM GMT
    sliced turkey
    near east couscous (sp?)
    kashi cereal
    gragenuts cereal
    grapfruit
    apples
    chocolate soymilk
    power bars
    milk
    whole wheat bread
  • Posted by a hidden member.
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    Jul 03, 2007 2:20 AM GMT
    Awesome!! This is cool. I always get in a rut when i hit the store. I can mix it up now.
  • Posted by a hidden member.
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    Jul 03, 2007 4:17 PM GMT
    ten things I donate to my local food bank-I think of the kids the most:

    shredded wheat cereal, sometimes cheerios and miniwheats

    organic cake mixes-they have to a treat a treat

    seasonal fruit and veggies

    milk

    organic pasta sauces

    pasta

    organic microwaveable popcorn

    soups-chicken and tomato

    peanut butter

    honey

    My top ten: sirloin steak, oeufs, organic mixed greens, beets, garlic, vine tomatoes, onions, patates, homemade bread-wholewheat/spelt, humous, basmati/brown rice

    please donate to your local foodbank.




  • Posted by a hidden member.
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    Jul 03, 2007 4:20 PM GMT
    oh yeah nothing hydrogenated!
  • Posted by a hidden member.
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    Jul 04, 2007 4:05 AM GMT
    Vegetarian Options!

    My current favorites:

    Amy’s Soy Mac n’ Cheese

    Chocolate Chip or Cool Mint Chocolate Cliff Bars

    Morning Star Farms or Quorn chk'n patties (contains egg)

    Tortillas (lard free - instead of bread)

    Tillamook Cheddar (animal rennet free)

    Any type of organic greens

    Extra Firm Tofu

    Tabasco

    Soy Milk

    Blueberry Flax Granola - or any other with decent protein and lower fat content
  • Posted by a hidden member.
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    Jul 04, 2007 8:50 AM GMT
    top 10 hmmmmm

    Tuna
    eggs
    ground beef
    salmon
    beef jerky
    boost or ensure plus or protein
    steak
    turkey
    roast beef
    milk
  • Posted by a hidden member.
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    Jul 04, 2007 10:35 AM GMT
    Hi guys, it's heartwarming to see you all taking care of yourselves! My top ten essentials include:

    1 - Fresh root ginger (delicious juiced, mixed with other veg juices. Also a great marinade for poultry or oily fish!)

    2 - Broccoli

    3 - Carrots

    4 - Orange Juice

    5 - Apples

    6 - Cottage cheese

    7 - Smoked mackerel (delicious with watercress! Full of the right kinds of fat)

    8 - Wholemeal pasta (penne, fusili etc)

    9 - Plain live yoghurt

    10 - Muesli