Jul 07, 2011 5:49 PM GMT
I've been going through a problem with eating lately that's bothering me. For the past several months I've been trying very hard to gain some weight, by eating more and adding more supplements to my diet. It hasn't worked, my weight fluctuates up and down... but I've been sticking with it.
Lately, like over the past months or so, I've had a really small appetite. I'll get hungry but have no appetite... if that makes sense. To put it another way, my stomach will growl and I know I need to eat but nothing at all appeals to me. Even if I have a packed lunch at work, when it's time to eat it, I have to force myself and have a very hard time finishing the portion I made based on my diet. This happens mostly at lunch and dinner time... not so much at breakfast or during small snacks.
WTF happened to my appetite. It's tough enough consuming the calories I need to, and now I practically have to force myself to eat.