I spotted a hottie and wanted to make him do bad things

  • Posted by a hidden member.
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    Jul 14, 2011 8:22 AM GMT
    Like eat donuts and do squats


    Cause that bitch had no arse!!!!
  • Posted by a hidden member.
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    Jul 14, 2011 9:34 PM GMT
    I've tried to get an ass with cookies and ice cream. I'll try donuts next, thanks for the tip!

    I could start doing squats.... NAH.
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    Jul 14, 2011 9:55 PM GMT
    Squats, deadlifts... oooh sprinting or any real plyometric work on the lower body will give you booty.
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    Jul 14, 2011 10:47 PM GMT
    Does walking to Tim Hortons and back count as ply-o-met-ric work?

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    Jul 14, 2011 10:53 PM GMT
    na, but for more fatties that could be considered cardio judging by the way they are sweating and panting for life!