Running Log - 07/22/2011

  • Posted by a hidden member.
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    Jul 22, 2011 11:23 AM GMT
    Muggy, muggy--even at 6am!

    Great run this morning with the guys. I run with some interesting friends on Fridays—a transplant surgeon, a novelist and a banker—all great conversationalists and good runners. Nice to have such interesting company.

    5.33 at 7:53 pace. Really sweaty but a great run. icon_biggrin.gif
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    Jul 22, 2011 12:58 PM GMT
    awesome job Gloppy!

    I ended up only running just over 4 miles. I could go more, but I am racing in the morning and just wanted some mileage but not too much.