Cardio for Diseable guys

  • WBarms

    Posts: 3

    Jul 31, 2011 5:27 PM GMT

    Someone here know if have some Cardio exercises to the Guys in Wheelchair?
  • Posted by a hidden member.
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    Jul 31, 2011 9:50 PM GMT
    Try these:

    first-degree-fitness-fluid-ube-upper-bod

    adam_va.jpg

    VLT.90232724.jpg

    wheelbb.jpg

    HE3.jpg

    benefits-of-handcycling-2.jpg

    Image00001.jpg
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    Jul 31, 2011 10:35 PM GMT
    Hey WBarms, I think we used a cam together a few years ago (face looks extremely familiar).

    Anyway, this one that mickeytopogigio posted would be my fav. It looks fun!
    benefits-of-handcycling-2.jpg
  • kew1

    Posts: 1595

    Aug 01, 2011 4:57 PM GMT
    mickeytopogigio saidTry these:

    first-degree-fitness-fluid-ube-upper-bod

    />


    I used to go to a gym that had a bus load of guys in wheelchairs arrive once a week. They used these (or cheaper equivalents anyway).
  • tazzari

    Posts: 2937

    Aug 09, 2011 11:35 PM GMT
    I'm no expert, and much will depend on the type/amount of disability, but how about getting into a pool? with leg floats you can get a very good upper-body and cardio workout.

    I used to work occasionally with the US Disabled Team. We had wheelchair guys on "sit-skis" doing cross-country, who were pretty amazing!
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    Aug 09, 2011 11:43 PM GMT
    paulflexes saidHey WBarms, I think we used a cam together a few years ago (face looks extremely familiar).

    Anyway, this one that mickeytopogigio posted would be my fav. It looks fun!
    benefits-of-handcycling-2.jpg


    There was a guy at my old gym who was limited to a wheelchair and used to use one of these. It definitely looks like fun! Plus his arms were JACKED.
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    Oct 11, 2011 12:58 AM GMT
    kew1 said
    mickeytopogigio saidTry these:

    first-degree-fitness-fluid-ube-upper-bod

    />


    I used to go to a gym that had a bus load of guys in wheelchairs arrive once a week. They used these (or cheaper equivalents anyway).
    THOSE are ass busters! Seriously!