Aug 11, 2011 6:50 PM GMT
I've always struggled with hunger right before bed. I have heard all sorts of different things to have but just wanted to get some opinions on what you guys do...I tend to try not to eat after 10pm but that doesn't always work;) I also have been having (lately) an apple with peanut butter or cantelope and cottage cheese or something like that, but maybe the fruit that late isn't a good idea? Also, a 30 something's metabolism is different than a 20 something's so let me know if you have thoughts on that as well. Thanks in advance!