Aug 14, 2011 3:21 AM GMT
I've never used creatine but I'm considering it. I've heard creatine is great. What do you think??
Agamemnon saidI have used it during college years playing sports, its mostly water weight gains, and you need more than your daily intake of H20,... its good for the strength training individual, not the runner or cardio athlete.
CHIdude saidCreatine gives you the results of steroids, but legal
Just drink lots of water!