Aug 15, 2011 3:10 PM GMT
Hey guys im 26 year old that had an unfortunate knee issue in the last 3 months it aches and hurts. Its not terribly painful but very uncomfortable so I stopped working out so hard my lower body. I have just this question how long do you take it easy as to not injure it again. Its only really bad on my right knee and not as bad on my left. Thank you.