May 04, 2008 5:48 PM GMT
This is kind of embarrassing. My skeleton structure is that of wide person. Even at at 22 when i weighed 125lbs, my waist was 28and hips were 29/30. My friends would always make fun of me and say i had a girl's body.... now, i'm in my mid-forties and have gained lots of weight around my hips and ass. Any suggestions on what type of exercises help burn that fat?