Physique Contest

  • Posted by a hidden member.
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    Aug 19, 2011 5:33 PM GMT
    I started training for my first physique contest. I hired a trainer and I'm training with one of my customers who will be doing her first bikini contest. All I can say after three workouts is...HELL!! We are doing circuit training for the first
    2-3 weeks. I have been lifting for nearly 15 years but these sessions take me back to "two a days" in high school...basically kicking my ass!

    The contest is Nov 12 (Rocky Mountain) here in Denver. This is something I've been wanting to do for a couple of years. The next 11 weeks will be alot of "sweat and pain" but most of all it will be rewarding.

    If anyone has done a show feel free to share their experience.
  • Posted by a hidden member.
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    Aug 19, 2011 7:48 PM GMT
    Check the forums on www.BodyBuilding.com for tips on competition and training.
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    Aug 20, 2011 12:21 AM GMT
    That reminds me...I've been wanting to enter a fitness competition (never done it before), and time is drawing near. It would be soooo cool to win (or even place) at age 40.
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    Aug 20, 2011 12:29 AM GMT
    Good luck, singleagain!