models

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    Sep 02, 2011 10:45 AM GMT
    RJ talks a lot about body building.I want to know more about the leaner look.How they do it? and how they maintain it?Can u godly guys will help minions like me?
    Inder+Bajwa+speedos.jpg
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    Sep 02, 2011 1:00 PM GMT
    jeet01 saidRJ talks a lot about body building.I want to know more about the leaner look.How they do it? and how they maintain it?Can u godly guys will help minions like me?


    Photoshop.
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    Sep 02, 2011 2:09 PM GMT
    1. Models are expected to dehydrate themselves excessively and dangerously before shoots (one reason why I no longer model). Most do not look like their professional photos on a regular day.

    2. Photos are retouched extensively.

    You can't really believe what you see.

    However, to lean out intermittent fasting, limiting fat intake/counting fat grams, and bumping up your cardio will do the trick in less than a month.
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    Sep 02, 2011 2:25 PM GMT
    If you're lifting and doing cardio regularly, then it all comes down to diet. I bet if the guy in the pics you posted was consuming more calories and protein, he'd be pretty big. Diet is the biggest factor to size and being lean, IMO.
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    Sep 02, 2011 2:47 PM GMT
    You could always be "painted" - "live photoshop"
    http://www.Alexameade.com/portfolio.html
    (real people painted to look like... well, a painting)
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    Sep 02, 2011 2:49 PM GMT
    TerraFirma saidYou could always be "painted" - "live photoshop"
    http://www.Alexameade.com/portfolio.html
    (real people painted to look like... well, a painting)
    Like this? icon_biggrin.gif

    4ad55086f14f9.jpg