Long weekend

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    Sep 06, 2011 12:11 PM GMT
    It's the long weekend here and we went to a friends cottage. Not only did I miss the gym but we had eggs benedict for breakfast. On our way home I was so tired we picked up KFC for dinner.............LOL. Also I usually drink a litre and a half of water everyday and didn't do that iether. I feel so gross, but going back to the gym today.
    Anyone else feel disgusting when their routine is interupted?
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    Sep 06, 2011 5:16 PM GMT
    Yeah I hate having my routine interrupted. This weekend wasn't so bad, but I recently went on a business trip to south Carolina and couldn't lift for a week and ate horribly. I must have gained 5 lbs lol. But in the end its no biggy, just get back into the routine and it all works itself out.
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    Sep 06, 2011 5:50 PM GMT
    Yes, got back into the gym today and did a good hour of lifting.