anyone else LOVE STRETCHING??

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    Sep 11, 2011 5:16 AM GMT
    stretching throughout the day is probably the best thing ever. rolling my head around, twisting my back and getting those nice couple cracks icon_razz.gif, grabbing my ankles standing up, grabbing the top of a door frame....does anyone else feel like stretching IS AWESOME??

    and is this in any way bad for me....?
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    Sep 11, 2011 2:21 PM GMT
    'morning!
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    Sep 11, 2011 2:22 PM GMT
    icon_eek.gif keep doing it. icon_eek.gif
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    Sep 11, 2011 4:11 PM GMT
    Totally dig stretching., even stretch before doing yoga, which may or may not have a point.. My boyfriend asks if I have a back problem because I'm always stretching... I'm presently working on making him more flexible icon_rolleyes.gif
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    Sep 11, 2011 4:17 PM GMT
    Yes! I love stretching so much. I do the door frame one probably more than I should. I love to strech my back the most, it feels so good.
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    Sep 11, 2011 4:19 PM GMT
    I love to do somethin called booty stretching which is when i lay on the floor and lift my body up with my ass sticking up in the air lmaooo icon_razz.gif
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    Sep 11, 2011 4:19 PM GMT
    I love it. The new one I found or was taught was to cross one leg putting the foot on top of the knee and hold on to the counter or table or something and begin to sit like you were sitting down, great stretch of the glutes
  • ac416

    Posts: 273

    Sep 11, 2011 4:55 PM GMT
    i love doing it and always try to, and then friends think im really flexible....but its just cuz my muscles are always tight and i sort of have to. so quite the opposite.
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    Sep 11, 2011 5:38 PM GMT
    yeah! this one's a good one
    0000012a76d9783ed4b8d7b1007f000000000001
  • stef_30

    Posts: 36

    Apr 28, 2012 11:14 AM GMT
    I love stretching too. I work every day (evening) and more time the week end. That so nice if your muscle relax after 30 sec and you gain flexibility. I work front split and now from 1 month side split... that longer but i work hard to close side split.
    Do you have pic for your training?
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    Apr 28, 2012 12:52 PM GMT
    Felis_silvestris_catus_%28cat_stretching

    yep.
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    Apr 28, 2012 1:22 PM GMT
    Totally agree - stretching is awesome!
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    Apr 28, 2012 1:36 PM GMT
    If by stretching you mean an excuse to flex in front of someone yes.
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    Apr 28, 2012 1:42 PM GMT
    Adam228 saidIf by stretching you mean an excuse to flex in front of someone yes.
    +infinity icon_biggrin.gif