How do you flex your back?

  • tgrissom0312

    Posts: 91

    Sep 13, 2011 1:36 AM GMT
    your back isn't something that you see very often. So, how do you actually go about flexing your back to show off definition?

    picture examples would be great too. icon_lol.gif
  • Posted by a hidden member.
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    Sep 13, 2011 4:52 AM GMT
    Lat spread, and rear double-biceps.