How do you flex your back?

• tgrissom0312
  
  Posts: 91
  
  
  Sep 13, 2011 1:36 AM GMT

  your back isn't something that you see very often. So, how do you actually go about flexing your back to show off definition?
  
  picture examples would be great too.

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  Sep 13, 2011 4:52 AM GMT

  Lat spread, and rear double-biceps.
  
  
  
  

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