Running log 9/29/11

  • mybud

    Posts: 11837

    Sep 29, 2011 11:22 PM GMT
    Ran Mon...Tues..and today 7 miles...21 all together...the weather has been awesome here....BUD
  • Posted by a hidden member.
    Log in to view his profile

    Sep 30, 2011 3:29 AM GMT
    Today was strength training day, not cardio day. Geeeeeeeeezzzzzzzzzzzzz. icon_smile.gif
  • Posted by a hidden member.
    Log in to view his profile

    Sep 30, 2011 7:02 PM GMT
    Ran 6.2 miles. From a college to a high school on the country roads. just under 48 minutes.