Oct 01, 2011 4:14 AM GMT
What are some books that provide a strong understanding in the principles of body sculpting? It would be great to achieve a common vocabulary when trying to research new routines or why certain things work. Googled information doesn't always seem very solid, pages upon pages contradict each other or undermine a certain practice even though theres multiple means to an end. Books probably have the same issue but at least they can provide a vocabulary so a point could have an easier time being put across.