Running Log - 10/4/11

  • Posted by a hidden member.
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    Oct 04, 2011 8:03 PM GMT
    Ran 6 miles out on the country roads in about 47:05 which is 7:51 pace.
  • toybrian

    Posts: 395

    Oct 04, 2011 8:23 PM GMT
    Zox, keep up the good work in your running and if you race also I hope you do well with it. Keep it up and keep up the distance.
    Good luck from one runner to another....Brian..
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    Oct 04, 2011 11:03 PM GMT
    I ran 4.25 today in just under 33 minutes...about 32:50. Not my best at all but Tuesday are usually an 'easy run' day for me.