Pre workouts without aspartame? Also keeping supplements basic?

  • Artesin

    Posts: 482

    Oct 06, 2011 4:57 AM GMT
    I would prefer something that uses sugar over aspartame and it seems like a lot of companies aim to appeal towards the low-carb audience so its quite an effort trying to find one.

    Im currently using jack3d but would like to switch it to something else. Was really looking forward to trying cellucore C4 until I realized that had acesulfame too.

    If you could only go with a few supplements what would they be? I like to keep them to a minimum as I think stacking has been dressed up to be all inclusive, when our bodies may not get every benefit mentioned. So generally i have a pre workout, post recovery and a protein boost. Trying to get these
    Before workout:
    200 mg caffeine
    5 gram creatine
    20 gram protein
    30g whole carbs
    800 mg N-acetylcysteine
    3-5 arginine.

    creatine nitrate vs monohydrate ?
  • Posted by a hidden member.
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    Oct 21, 2011 12:05 AM GMT
    My personal question is to find a range of supplements that are completely unflavoured and unsweetened.

    Aspartame and sucralose are two things I do not want in my body (cane sugar I can put up with, but I prefer completely unsweetened)

    So far, I am tracking or using these:

    Whey Protein: Nature's Best Perfect Natural Isopure (no sweeteners at all, not even Stevia/Rebaudioside A)


    BCAA (Branched Chain Amino Acids) - Unflavoured NutraBio BCAA - no nasty sucralosey flavours --- I had something that had "white raspberry" that was way too sweet for my tastes. Available in 500g tubs.


    Also tracking BodyStrong BCAA (available in 2000g tubs), also using AjiPure (Ajinomoto branded) BCAAs. Unflavoured/Unsweetened.


    If anyone knows of any unsweetened/unflavoured creatine, I'm curious to learn about it.