Chest Fat

  • blahatthat

    Posts: 37

    May 22, 2008 4:53 PM GMT
    I've lost the weight about four years ago. I just have the pesky fat under my breats. Any advice?
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    May 22, 2008 7:46 PM GMT
    if chest fats make your chest saggy,boop-like, it is called jinecomasty or ginecomasty. and there is a special surgery for it. but if it is just some fat,you can make pushups.if it doesnt work, get a liposuction.
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    Jun 10, 2008 8:12 PM GMT
    I was having the same issue but in a smaller degree, what my trainer said is to do more cardio, more lower chest excersices. Meaning focus on the lower part of your chest, use the bar under your nippels, and if you are going to do equipment do it on a lever that it would be under your chest.
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    Jun 10, 2008 8:15 PM GMT
    blahatthat saidI've lost the weight about four years ago. I just have the pesky fat under my breats. Any advice?


    Stop calling them breasts...icon_lol.gif


    The bigger your pecs the more streched out excess skin and any subcutaneous fat on your chest.