Running Log - 10/23/11

  • Posted by a hidden member.
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    Oct 23, 2011 2:15 PM GMT
    Ran 7 miles with the nerds. Ran it in 54:35 for 7:48 pace. I killed the last mile easily in under 7 minutes.
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    Oct 23, 2011 2:18 PM GMT
    yesterday... did 11.5 km in 47 min... felt so alive... nothing but the open trails, my Ipod, and my deepest thoughts.