[quote][cite]DudeInNOVA said[/cite]Mike: Thanks. How easy is it to learn the basics? I'm not going to hurt myself if I try it at home, am I?
DudeIn NOVA, It's not hard to learn and u could buy a DVD put it in and do some parts every morning before u start ur day or at the end of ur day.
It's also good for your mind and soul.
Do as I say, not as I do since I can be a slacker just ask my firends at work ,,,,,,,,but make up ur mind to fit it into ur day and u will feel much better.
you can thank me later,,,,,mike