Im confused.

  • Posted by a hidden member.
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    Oct 27, 2011 1:34 AM GMT
    Im skinny ( close to swimmers body i think)and im tryin to get some abs But i wanna get buff too. I have been on gym for 3 weeks straight. Andd im still fresh from bootcamp. The guy on gnc told me that i need to eat more calories and carbs to get big. Then if im buff enough then i will start sculpting my abs. The thing is theres gonna be a physical fitness test on nov 7. And i wanna do grreat on it. But if i wanna do great on it i need to make my body more cut. But The guy from gnc told me i need to do less cardio and abs. What should i do?
  • Posted by a hidden member.
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    Oct 27, 2011 1:48 AM GMT
    Guys from GNC are notoriously stupid when it comes to fitness.
    They're salesmen - not personal trainers or nutritionists.

    PS. Eat and workout. And wait.
  • FuzzyRich

    Posts: 52

    Jan 27, 2012 2:14 AM GMT
    Abs are mostly a function of low bodyfat, so you need to diet to get there. Building muscles requires you to have a caloric surplus, which requires eating more.