Running log 10/28/11

  • mybud

    Posts: 11832

    Oct 28, 2011 9:40 PM GMT
    Sup....Ran Wednesday 7....Thursday 7 miles...Friday 7....If the weather holds maybe a long Saturday run....BUD
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    Oct 28, 2011 11:37 PM GMT
    Just ran 4 miles today. Going to race a 5K in the morning. I would like at this point to be close to 19 minutes if not under.
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    Oct 29, 2011 3:01 AM GMT
    Injured. ARGH!
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    Oct 29, 2011 5:12 AM GMT
    Duration: 1:00:03
    Distance: Unknown - I had to switch treadmills halfway through because it broke.

    Calories burned: 705
    Fat calories burned: 313 (44%)