Nov 03, 2011 1:24 PM GMT
I have been running for a while, but ever since the summer started i kinda let up on running as much as i did. Here in the south the humidity is almost unbearable. Now that its getting cooler i feel more comfortable with running. However i keep getting side stitches!!!!! this normally doesnt happen even when im on the eliptical or treadmill. Could not drinking enough water before hand have something to do with it. I do warm up but im just getting a little agitated cause im sacrificing distance and i dont want to. i used to be able to go 14 miles at a steady pace. but once i hit the middle of my run thats when they set in.