Running Log - 11/04/11

  • Posted by a hidden member.
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    Nov 05, 2011 5:55 PM GMT
    Time: 1:06:57
    Distance: Forgot to write down

    Calories burned: 777
    Fat Calories burned: 365 (47%)

    Incline: 0.5

    I burned myself out yesterday. I'm paying for it today.
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    Nov 05, 2011 7:53 PM GMT
    6 miles on a perfect autumn morning. About 54 minutes.
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    Nov 06, 2011 12:51 AM GMT
    Just finished a little over 9 miles in 80 minutes... I'm starving now, hope I don't throw that effort out the window by eating like crap.