There is no way im going to the gym twice a day, although i love it, that is obsessive, Id rather be obese and need to be forklifted out of my bed every day.
I cant even see properly in the morning and I have even cried when Ive had to wake up. I hate mornings, I wish they would die, I will NEVER work out in the morning, it would not be productive, id collapse after 2 seconds.
current average week
sat- Legs and arms- Very long 3 hour session
sunday back to chest
new december week?
tuesday- chest and tris
thurs-back and bis
fri - cardio
sat- Legs and shoulders
What do u lot think about this new routine? So, Ive put in an extra working out day, so now only 1 off day (dont know how sustainable that will be) then condensed my lifting days to just 3 and added in 3 cardio days.