Nov 16, 2011 5:38 PM GMT
I'm thinking about starting this in December. Anyone have experience with it? It will be hard to part with carbs, but I'm interested in trying it. The paleo diet is also in consideration
LASteve90068 saidI'm on the paleo diet and i love it. I've been gaining good weight since Feburary. Only prob is that much meat is probably increasing my cholesterol levels. Ketosis is tough. Real tough. I've tried that and you've got get under 100g of carbs per day. You need carbs for your brain to function, so it left me pretty slow a lot and I just couldn't stick with it.