Running Log - 11/25/11

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    Nov 25, 2011 4:41 PM GMT
    Ran 8 miles in 59:31 for 7:27 pace.
  • mybud

    Posts: 11819

    Nov 25, 2011 7:43 PM GMT
    Ran 7...ate too much yesterday and felt it....BUD
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    Nov 25, 2011 7:59 PM GMT
    new to this.
    ran 7km (4.5mi) this morning. 5km (3mi) this evening.
  • mybud

    Posts: 11819

    Nov 25, 2011 8:05 PM GMT
    runnerza saidnew to this.
    ran 7km (4.5mi) this morning. 5km (3mi) this evening.
    Welcome to the running forum son....BUD
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    Nov 25, 2011 8:33 PM GMT
    thanks Bud