Your Body Image is 8% Unhealthy, 92% Healthy
You have a great body image. You know that no one looks perfect, and you're happy the way you are.
Also, you don't judge other people on their looks... and it helps them feel better about their own bodies!
The question is of self-criticism and how to change the negative things that you see into positve
If you have a negative body image
if you want to lose some weight
or if you want to gain some muscle
there are ways to accomplish these things
If you have the body of Matthew McConnaughy ans still think you look fat then maybe you can't be helped
but just sitting back and realizing that you have a negative body image is only the first step
what you do after that is really whats important