Vegan jocks?

• tjcinflwpb
  
  Posts: 3
  
  
  Jun 10, 2008 10:31 PM GMT

  Recently switched to a vegan diet. Any other vegans? I would like tips on getting the adequate amount of protein and carbs as a vegan to continue muscle growth.

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• bigtallguy
  
  Posts: 243
  
  
  Jun 11, 2008 1:07 AM GMT

  I'm vegan. I just eat a lot of beans, that's where I get most of my protein. Also some soy products.
  If you're looking for a protein powder I've used Gemma protein and had good results, but i dont take it much anymore.
  
  However, I'm not a body builder so i can't really speak to that subject.
  
  There are some other threads on here about veganism, you might want to search the archives.
  
  also veganbodybuilding.com is a good site.
  
  -hale

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  Jun 11, 2008 2:42 AM GMT

  ::picks at the masticated bovine in his molars::
  ... moo.

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  Jun 12, 2008 11:39 AM GMT

  I'm Martian. Nice to meetcha.
  
  How's Vega these days? I hear you still got that orbiting dust disk problem. You should try Arcturus Prime's new Interstellar Debris Vacuum Cleaner Mothership. We cleaned up Antares that way.

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