Vegan jocks?

  • tjcinflwpb

    Posts: 3

    Jun 10, 2008 10:31 PM GMT
    Recently switched to a vegan diet. Any other vegans? I would like tips on getting the adequate amount of protein and carbs as a vegan to continue muscle growth.
  • bigtallguy

    Posts: 243

    Jun 11, 2008 1:07 AM GMT
    I'm vegan. I just eat a lot of beans, that's where I get most of my protein. Also some soy products.
    If you're looking for a protein powder I've used Gemma protein and had good results, but i dont take it much anymore.

    However, I'm not a body builder so i can't really speak to that subject.

    There are some other threads on here about veganism, you might want to search the archives.

    also veganbodybuilding.com is a good site.

    -hale
  • Posted by a hidden member.
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    Jun 11, 2008 2:42 AM GMT
    ::picks at the masticated bovine in his molars::
    ... moo.
  • Posted by a hidden member.
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    Jun 12, 2008 11:39 AM GMT
    I'm Martian. Nice to meetcha.

    How's Vega these days? I hear you still got that orbiting dust disk problem. You should try Arcturus Prime's new Interstellar Debris Vacuum Cleaner Mothership. We cleaned up Antares that way.