Jan 12, 2012 11:46 PM GMT
or ripped i guess, because thats what my friend tells me i should do, since i already have a 6 pack without working on it. im just skinny, he says that should make me defined and bigger, is this true?
commoncoll saidThe muscles work under tension. Thus, either the muscle grows bigger or tears apart. Usually, in people, after some period of tearing, the muscle becomes bigger and better able to handle tension.