Jan 13, 2012 3:21 AM GMT
I'm thinking about adding some more cardio to my weekly routine. I have gotten back to running about 20 minutes a day 3 days a week. I'm wanting to add some swimming into the mix, but not sure how to go about doing that. I'm not the world's strongest swimmer, but I figure you have to start somewhere. If any of you guys have some tips/tricks, they would be greatly appreciated.