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A little vid on losing waist..
Caslon6000 Posts: 6407
Jun 26, 2008 10:06 PM GMT
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jaydub Posts: 422
Jun 27, 2008 1:23 PM GMT
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Thanks for the Vid, Caslon - you know who I sent this too, along with a little note... "let's work on this together."

Let's hope it works!
Caslon6000 Posts: 6407
Jun 27, 2008 6:04 PM GMT
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Oh, I am so happy that I might have helped!
a1972guy Posts: 1518
Jun 27, 2008 6:35 PM GMT
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OMG!! That was AWESOME!!! So, walk and dump 100 calories a day??? SWEET!!!
nwphx1972 Posts: 85
Jun 27, 2008 7:03 PM GMT
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Thanks for the vid. It makes sense, but I'm not losing waist following this advice!
Caslon6000 Posts: 6407
Jun 27, 2008 7:30 PM GMT
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nwphx1972 saidThanks for the vid. It makes sense, but I'm not losing waist following this advice!


Ummmmm....ya gotta have some waist first! ...
TXBears Posts: 5
Jun 29, 2008 4:44 PM GMT
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Thanks for the vid, it makes a lot of sense. When I gave up sugared soft drinks I lost 10 lbs. You have been very helpful.

TJ
Robby08 Posts: 44
Jun 30, 2008 4:52 AM GMT
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Makes a ton of sense - I walk everywhere now; did 3 miles today - Thanks for video - I love Dr. Oz
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