Feb 06, 2012 9:27 PM GMT
So after reading many posts on this site about Paleo Diet, I decided to read up about it and I started transitioning to it this weekend.
I still have a lot of Whey protein powder, so I decided I would just use that all up before I buy something new. I realize the Paleo authors primarily suggest that your protein should come from lean meats, but honestly a protein shake is quick and easy, especially in the morning.
They suggest egg protein powder but I'm wondering if anyone has tried Carnivor. You don't hear too much about beef-based protein powders, so I'm wondering if there is a reason for that. Their claim is that it's more concentrated than Whey. So why don't more people use it?
I still have a lot of Whey protein powder, so I decided I would just use that all up before I buy something new. I realize the Paleo authors primarily suggest that your protein should come from lean meats, but honestly a protein shake is quick and easy, especially in the morning.
They suggest egg protein powder but I'm wondering if anyone has tried Carnivor. You don't hear too much about beef-based protein powders, so I'm wondering if there is a reason for that. Their claim is that it's more concentrated than Whey. So why don't more people use it?