As far as eating goes, I have a pretty regimented diet. I eat 5-6 meals a day, have salads with both lunch and dinner and have a small snack before bed. I am just wondering what I am doing wrong here, and why I can't get the abs to pop out! Even before when I was doing triathlons I still could not get my abs to show. I am doing interval training as well.
Anybody have any tips on how I can get them to show a little better?