Currently taking standard quantities of L-carnitine will not bring about just about any bad effects on the body. Typically, the approved medication dosage of L-carnitine isn't greater than 5 gr every day. The particular dose has to be tightly adhered to. A large number of examples are actually documented exactly where greater quantities of L-carnitine led to some type of uncomfortableness. As a result, the particular chances of L-carnitine negative effects is usually scarce although not zero. Next is definitely a checklist of available unwanted effects of L-carnitine.
Lots of people state that they are energised soon after consuming L-carnitine. Getting it at nighttime may cause trouble with going to sleep.
Acquiring over recommended levels of L-carnitine normally will cause looseness of the bowels coupled with a apparent boost in desire for food.
Reference : http://www.thevitaminmag.com/acetyl-l-carnitine-side-effects/
A large number of sufferers at long-lasting prescription of L-carnitine report of 'fishy' odour of their body. A few of them come up with skin conditions including irritability, itchiness and also pores and skin breakouts.
For anyone who is a patient of peripheral vascular ailment, all forms of diabetes, high blood pressure levels, kidney disorder and even cirrhosis, you ought to inform your doctor in the event he's recommending you L-carnitine, because it is thought to interact with the medicines meant for the exact same.