Dbrad3693 saidI need help. I know many of you know me as the guy that hates his body. Well its not that I hate my body, but I just want to improve it, and fix it. I want to look as good on the outside as I feel on the inside. STOP
Hold it there a second. Me thinks if you truly felt good on the inside then you would feel pretty damn good about your looks on the outside (with the mindset that physical improvement is possible). You are not fat or obese. You are an 18 year old guy who is muscled/stocky with extreme potential to become totally ripped. That right there should be enough to feel amazing
about your outside looks!
Do not obsess about deadlines or goals. Be willing to alter them as needed--do not be too hard on yourself either. I'd be happy as fuck if you flirted with me--you're hot!
Give yourself time, and go easy on yourself! Stand in the mirror everyday naked and stare for five mins. repeating: "I'm hot as fuck. I'd fuck me." lol (This actually helps build self-confidence.) In my opinion, being psychologically sound with your outside body will help you out more in the long run than having a ripped body. Everyone hates something about their body and sees what others do not see--your self-critic might just bully you for something different when you become a ripped muscled hottie. Never underestimate the irrational parts of your mind.
But as with me when I was your age, your "pre-myelinated prefrontal cortex" mind will probably not place much value on this kind of advice.