get big without weights

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    Jan 07, 2007 5:59 PM GMT
    does anyone know any tips on how to get big byceps and use no weights
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    Jan 07, 2007 7:49 PM GMT
    Other than date someone wih big biceps and call him yours, I don't think so.... :)
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    Feb 17, 2007 10:04 PM GMT
    Google isometrics.
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    Apr 11, 2007 2:24 PM GMT
    what's the point of that? you have these big impressive pipes and you still can't open a jar of pickles for your mom.....you'd look like a looser.
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    Apr 20, 2007 3:41 AM GMT
    Is there any way to gain muscle without the need for weights? you know like an exercise you can do in your own room.
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    Apr 20, 2007 5:26 PM GMT
    Is somebody lazy, no facilities, or just wants to look funny?

    It's pretty hard to get good legs without lifting (unless you're pushing a leg sled around).

    Resistance training, generally with weights, is a good way to go.