No steroids, no bs supplemets, no whey.

  • ConnerHabib

    Posts: 47

    Feb 22, 2012 11:19 PM GMT
    Here's what a body built with patience, integrity, and real food looks like:

    sandow.jpg

    this was before all the junk. Love it. Who's ready to try for it?

    (more info: http://babylonbaroque.wordpress.com/category/eugene-sandow/ )
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    Feb 22, 2012 11:21 PM GMT
    ah.. aren`t you a porno star..
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    Feb 22, 2012 11:25 PM GMT
    IBPNW.jpg
  • mizu5

    Posts: 2599

    Feb 22, 2012 11:26 PM GMT
    Not to mention great genetics...
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    Feb 22, 2012 11:43 PM GMT
    RYkid saidah.. aren`t you a porno star..

    Did you figure that out all by yourself? icon_eek.gif
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    Feb 22, 2012 11:46 PM GMT
    unfounded7 said
    RYkid saidah.. aren`t you a porno star..

    Did you figure that out all by yourself? icon_eek.gif


    nope, google takes partial responsibility
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    Feb 23, 2012 12:00 AM GMT
    Built by nature... Perfected by science Baby!

    ruhl_3.jpg
  • ConnerHabib

    Posts: 47

    Feb 23, 2012 4:07 AM GMT
    MsclDrew saidBuilt by nature... Perfected by science Baby!

    oh no.
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    Feb 23, 2012 6:53 AM GMT
    ConnerHabib said
    MsclDrew saidBuilt by nature... Perfected by science Baby!

    oh no.


    Oh Yeah!

    It's amazing that Markus Ruhl the mass monster came from this:

    104d1239280333-ifbb-pros-when-they-were-
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    Feb 23, 2012 6:59 AM GMT
    Well, roids didn't make that guy cuter just...larger.

    And shinier.
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    Feb 23, 2012 7:12 AM GMT
    Agree with mizu5.
    Genetics help a lot. Some people can't even look like that guy even with the help of "special supplements".
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    Feb 23, 2012 7:28 AM GMT
    MsclDrew saidBuilt by nature... Perfected by science Baby!

    ruhl_3.jpg

    wooot woot.
  • nomadfornow

    Posts: 1069

    Feb 23, 2012 7:30 AM GMT
    Yes! I've always been amazed by Sandow... he had the perfect body, in my opinion.
  • calibro

    Posts: 8888

    Feb 23, 2012 7:59 AM GMT
    to say whey is a supplement like steroids is to say you should not take antibiotics when you have an infection because you should let your body use its immune system to naturally heal you
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    Feb 23, 2012 6:29 PM GMT
    ConnerHabib saidHere's what a body built with patience, integrity, and real food looks like:

    sandow.jpg

    No whey! That mustache looks far too ticklish.
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    Feb 23, 2012 6:37 PM GMT
    ConnerHabib saidHere's what a body built with patience, integrity, and real food looks like:

    sandow.jpg

    this was before all the junk. Love it. Who's ready to try for it?

    (more info: http://babylonbaroque.wordpress.com/category/eugene-sandow/ )


    Ah, but the leaf is artificial!!!! Fraud!!!
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    Feb 23, 2012 7:06 PM GMT
    Actually people have been eating whey for centuries and lots of it. It was a staple food item and more often than not the main source of protein since people couldn't afford a lot of meats, whey was the waste product of cheese making.

    Little Miss Muffett sat on a tuffet, eating her curds and whey
  • Anto

    Posts: 2035

    Feb 24, 2012 3:35 AM GMT
    mizu5 saidNot to mention great genetics...


    Agreed, people need to acknowledge genetics a lot more than they do when talking body results and comparisons.
  • JP85257

    Posts: 3284

    Feb 24, 2012 4:00 AM GMT
    RYkid saidah.. aren`t you a porno star..

    "Star"

    In reality he fucks on film for money.
  • ConnerHabib

    Posts: 47

    Feb 25, 2012 11:58 PM GMT
    beneful1 saidActually people have been eating whey for centuries and lots of it. It was a staple food item and more often than not the main source of protein since people couldn't afford a lot of meats, whey was the waste product of cheese making.

    Little Miss Muffett sat on a tuffet, eating her curds and whey


    Yes, it's true that whey was eaten - but not in the processed form now, which very often the body does not recognize as food (thus the farting and indigestion). I think making whey on your own is fine - you can buy raw milk and let it sit out. Then strain it to separate the two. You have raw and organic cream cheese and whey. But that's not what people are doing. They're eating powder and power bars.
  • Celticmusl

    Posts: 4330

    Feb 26, 2012 12:04 AM GMT
    nomadfornow saidYes! I've always been amazed by Sandow... he had the perfect body, in my opinion.


    Was he named after the trophy? icon_neutral.gif
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    Feb 26, 2012 12:24 AM GMT
    I prefer Sandow's body type over the mass monster guy.

    Which is not to say that Mass Monster Guy didn't do a LOT of hard work to get what he has, but Sandow's look seems much more natural and attainable.
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    Feb 26, 2012 12:47 AM GMT
    I do not take any supplements - accept whey on occasion - which I really only use as a sort of meal replacement at work if I can't eat - because I usually have to run from work to the gym. Some days I have meetings at lunch and do not get to eat, so I will use the whey shakes because I'm hypoglycemic and it provides enough protein and carbs to that I don't pass out.

    Granted, my body is not perfect yet, and I may not be transforming as quickly as I wish I was, but I am doing my best to do it naturally.
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    Feb 26, 2012 12:50 AM GMT
    ConnerHabib said
    sandow.jpg


    His pecs look small.
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    Feb 26, 2012 2:36 AM GMT
    What does integrity have to do with whey protein