"Anabolic Cooking" by Dave Ruel

  • ValleyGuy5000

    Posts: 28

    Feb 25, 2012 9:54 PM GMT
    Curious as to people's experience with an ebook by Dave Ruel called Anabolic Cooking.

    Was doing some nutrition reading online today and came across it.

    Has anyone purchased it, used it? Thumbs up? Thumbs down?

    Thank you in advance for your feedback.
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    Feb 25, 2012 11:08 PM GMT
    No experiences other than looking it up. If I had a wife I'd buy it for him so he could cook for me. For couples, people with time on their hands who really love to cook and people who aren't disciplined enough to eat clean and really need low fat spinach lasagna and baked potato fries to stay on track this lifestyle looks perfect. Since it's just me I'd rather go the easy route and batch cook and freeze my meals fifty at a time* and stick to a stricter diet so I can be a good guest and eat what my hosts serve me without "well, I really shouldn't-ing." Not that I wouldn't buy it just to try out a few recipes and perhaps pick up a few metabolic tricks.

    * Feb 22, 2012 10:59 PM post at: http://www.realjock.com/gayforums/2191623/