Hey guys...18 y/o guy here wanting a better bod

  • Posted by a hidden member.
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    Jul 04, 2008 5:59 AM GMT
    I've been a pretty slender guy all my life and just want a nice body nothing huge but can someone give me some pointers on what I can do at home to better my arms and chest and whole body in general.
    thanx
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    Jul 04, 2008 6:03 AM GMT
    Looking at your photos, what I would say you need most are some lats. You are kinda straight up and down. Need to work your lats to give you a bit of a V. That will make you look bigger.

    Have you clicked on the TOPICS tab at the top of the page and explored all the info on line. RJ has workout info and advice for everything.