which are the fastest and effective exercises to burn fat around the waist?

  • Posted by a hidden member.
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    Mar 08, 2012 7:57 PM GMT
    Even that i lost a couple pound that fat wont go away? Maybe i should stop eating and drinking?lol
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    Mar 08, 2012 11:32 PM GMT
    Sorry, but they don't exist. You can't target your tire with specific exercises. You lose fat all over your body when you lose weight. My trainer says you lose the fat in your extremities first, trunk comes last.icon_mad.gif
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    Mar 09, 2012 1:58 AM GMT
    Try intravenous feeding. Once a day, at breakfast. Just .2 oz of a glucose/alcohol mix should work just fine. icon_biggrin.gif