Mar 13, 2012 4:45 AM GMT
So I finally decided that I should get into shape and get over my phobia of working out. Having never been a "jock" in high school, I never really took weights in jr. or sr. high school.
I was also constantly made fun/bullied in school that made me fear the gym since due to experiences, that I know are unlikely to happen in the "real world."
I have decided to make a change for the positive. I recently joined the YMCA and get to have a trainer for 3 sessions to help get me adjusted to working out. Joining the Y has been a huge step, I hope that I keep up with the working out program.
I would love to hear advice from all that are willing to give some to me.
Thank you!
I was also constantly made fun/bullied in school that made me fear the gym since due to experiences, that I know are unlikely to happen in the "real world."
I have decided to make a change for the positive. I recently joined the YMCA and get to have a trainer for 3 sessions to help get me adjusted to working out. Joining the Y has been a huge step, I hope that I keep up with the working out program.
I would love to hear advice from all that are willing to give some to me.
Thank you!