It depends on what equipment your gym has.
TropicalMark saidRowing! (ergometer)
stark93 saidTropicalMark saidRowing! (ergometer)
Hell no! Rowing is even more intensive on your legs than it is on your arms.
sapolo84 saidNah no crutches, its not quite that bad. Physio has just said I can't do anything much on it for a few more weeks and then we will review. Actually feels ok to walk but anything more than that and I can feel it. Might see how swimming goes with it though next week. Cheers for the suggestions boys- I do like the sex suggestion though!
swimmer8671 saidSWIMMING!!!! The greatest sport every, in my completely unbiased opinion, if you use a pull buoy you won't use your legs and you get a great cardio workout.
Trust me on this one!
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