Apr 10, 2012 12:59 PM GMT
whats up? im after getting stitches in my arm just above where it bends (opposite side of my elbow). i was told by the doctor i could go back to the gym after a few days but the nurse told me not to, just in case i rip them open. are there any safe upper body workouts i could do without risking this happening? i dont get the stitches removed for 2 weeks and i need to be doing something besides just my leg workout.