Lactose free mass gainer.

• Pauru
  
  Posts: 2
  
  
  Apr 17, 2012 3:09 AM GMT

  Hello,
  
  So I am wanting to put on a little bit more mass, about 15 pounds But Im lactose-intolerant What mass gainer's would you recommend? and could you possibly toss a little review in for me? I know I should look for lactose free stuff, I just like to have real input before I make a purchase.
  
  

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• chris_hasting...
  
  Posts: 197
  
  
  Apr 29, 2013 2:49 AM GMT

  buy Lactaid, the pill for lactose intolerance, i take one or two before consuming milk and it toooooootally works.

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  Apr 29, 2013 3:05 AM GMT

  Mass gainers are a waste of money. You should just eat some oats or some other carbs with your whey protein shake. That's basically the same thing as drinking a mass gainer. I have a sensitive stomach as well and NOW whey protein isolate doesn't really bother it. I think it's because now whey protein has an unflavored flavor that doesn't contain any artificial sweeteners. I'm not sure about the lactose in it, but from what I understand whey protein isolate doesn't really have a lot of lactose in it.

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  Apr 29, 2013 3:12 AM GMT

  I don't take a mass gainer, but I take a protein shake. I'm extremely lactose intolerant, but I can handle whey protein isolate without any problems.

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  Apr 29, 2013 3:34 AM GMT

  Don't use mass gainers. They almost always contain protein sources that are hard to digest for lactose intolerant people. All you really need is a good quality whey isolate protein powder. Blend it with some fruits for extra calories. And maybe add a scoop of Glyco Maize for even more calories.

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• tuffguyndc
  
  Posts: 4437
  
  
  Apr 29, 2013 3:37 AM GMT

  Pauru saidHello,
  
  So I am wanting to put on a little bit more mass, about 15 pounds But Im lactose-intolerant What mass gainer's would you recommend? and could you possibly toss a little review in for me? I know I should look for lactose free stuff, I just like to have real input before I make a purchase.
  
  

  dude, there are tons of protein powders that are lactose free. most of them are that way these days. if the one's that have whey in them. there is also hemp and egg protein powder as well

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  Apr 29, 2013 4:22 AM GMT

  
  Here, let me Google that for you!
  
  http://lmgtfy.com/?q=Lactose+free+mass+gainer

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• calibro
  
  Posts: 8888
  
  
  Apr 29, 2013 4:53 AM GMT

  have you heard of this thing called eggs?

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