FORUMS > General Fitness Discussion Forum Rules

Lactose free mass gainer.

  • Pauru Posts: 2
    QUOTE Apr 17, 2012 3:09 AM GMT
    Hello,

    So I am wanting to put on a little bit more mass, about 15 pounds But Im lactose-intolerant What mass gainer's would you recommend? and could you possibly toss a little review in for me? I know I should look for lactose free stuff, I just like to have real input before I make a purchase.

  • chris_hasting... Posts: 196
    QUOTE Apr 29, 2013 2:49 AM GMT
    buy Lactaid, the pill for lactose intolerance, i take one or two before consuming milk and it toooooootally works.
  • Posted by a hidden member.Log in to view his profile
    QUOTE Apr 29, 2013 3:05 AM GMT
    Mass gainers are a waste of money. You should just eat some oats or some other carbs with your whey protein shake. That's basically the same thing as drinking a mass gainer. I have a sensitive stomach as well and NOW whey protein isolate doesn't really bother it. I think it's because now whey protein has an unflavored flavor that doesn't contain any artificial sweeteners. I'm not sure about the lactose in it, but from what I understand whey protein isolate doesn't really have a lot of lactose in it.
  • Posted by a hidden member.Log in to view his profile
    QUOTE Apr 29, 2013 3:12 AM GMT
    I don't take a mass gainer, but I take a protein shake. I'm extremely lactose intolerant, but I can handle whey protein isolate without any problems.
  • Posted by a hidden member.Log in to view his profile
    QUOTE Apr 29, 2013 3:34 AM GMT
    Don't use mass gainers. They almost always contain protein sources that are hard to digest for lactose intolerant people. All you really need is a good quality whey isolate protein powder. Blend it with some fruits for extra calories. And maybe add a scoop of Glyco Maize for even more calories.
  • tuffguyndc Posts: 4421
    QUOTE Apr 29, 2013 3:37 AM GMT
    Pauru saidHello,

    So I am wanting to put on a little bit more mass, about 15 pounds But Im lactose-intolerant What mass gainer's would you recommend? and could you possibly toss a little review in for me? I know I should look for lactose free stuff, I just like to have real input before I make a purchase.

    dude, there are tons of protein powders that are lactose free. most of them are that way these days. if the one's that have whey in them. there is also hemp and egg protein powder as well
  • He_Man Posts: 906
    QUOTE Apr 29, 2013 4:22 AM GMT

    Here, let me Google that for you!

    http://lmgtfy.com/?q=Lactose+free+mass+gainer
  • calibro Posts: 8888
    QUOTE Apr 29, 2013 4:53 AM GMT
    have you heard of this thing called eggs?