Detoxing - Pills or Juice?

  • Posted by a hidden member.
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    Jul 17, 2008 4:17 PM GMT
    I'm starting to work out, and want to do a body detox. I've done a 3 day fresh juice only diet before. That was interesting. So with my routine now a days, I'm not sure I can always get to fresh juice.

    I want some suggestions that have worked for you people. And if you have some of the reason and health reasons that would be good too!

    AND ... should I continue with my normal work out that week of detoxing? I know sometimes when you detox that you can get sick for a few days.
    Thank you for your time,

    M
  • Posted by a hidden member.
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    Jul 17, 2008 8:14 PM GMT
    Ok, I think I have the juice thing down. I can get some jars and prepare the juice for thru out the day. What is too long to let fresh juice sit for?

    Question: Can I still have coffee?

    Is there any specifics for a time frame? reasons to go over 5 days?
  • Posted by a hidden member.
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    Jul 17, 2008 9:18 PM GMT

    Can't you two just douche and call it a day?

    ..................................douche.jpg This works good, I call it Masculinegill.icon_razz.gif
  • Posted by a hidden member.
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    Jul 17, 2008 10:14 PM GMT
    Be nice fellas....just do a Spirulina drink or tablets...very detoxifying, but not in the sense of "purging", which is what I think would be a more accurate description of the topic thus far. Spirulina is a very important dietary supplement anyway to prevent the more severe effects of aging.
    Yes, it is blue-green algae, and alot of research indicates that it reduces brain degeneration and HIV replication, which is a concern for many people.
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    Jul 17, 2008 10:20 PM GMT
    Yes, purging. I have received a few emails clarifying that also.
    Thank you,

    M