Apr 24, 2012 10:30 PM GMT
I'm always whining here on the forums about how I can't gain weight and what I'm doing wrong. I've come to the conclusion that it could just be, I have no clue what I'm doing in the gym. I mean I thought I had some sort of grasp, but I have never worked out with a buddy or trainer before, so I have no clue if I am doing the moves with correct form. And I seriously lack a variety of different exercises to confuse the muscle groups. So with the summer coming up, I figured I'd have time to really get in shape, and figure out the nuiances of body building. So it would seem to me, the best way to do this is with a personal trainer. However I do have a few questions:
For the prices they charge, do you believe a personal trainer is worth it?
What should I look for when selecting a trainer?
How many times is it advisable to work out with a trainer (per week/per month)?
Does the trainers gender matter ( I personally have no issues with either a man or a woman trainer)?
Not that I see it being an issue, but should "gay friendly" be something to consider?
Any personal success or fail stories you'd like to share?
For the prices they charge, do you believe a personal trainer is worth it?
What should I look for when selecting a trainer?
How many times is it advisable to work out with a trainer (per week/per month)?
Does the trainers gender matter ( I personally have no issues with either a man or a woman trainer)?
Not that I see it being an issue, but should "gay friendly" be something to consider?
Any personal success or fail stories you'd like to share?